12 weeks preggo!!

Beginning BW: 118lbs
Current BW: 111lbs… up 2lbs 🙂

I can happily say morning sickness has somewhat subsided! Yay!!! I can finally eat again!! Thank goodness I threw out my kids Halloween candy… those Almond Joys kept disappearing! 😉  Now I’m just dealing with a massive case of insomnia.  Most likely from the progesterone I am taking. 

Diet: I am still following iifym and right now I’m at 60g fats 200 carbs 115 protein. Trying to slowly bring food back up. 

Training: My training hasn’t changed at the moment. I’ve lowered my weight drastically. Mainly because I’m weak from weight loss and taking a month off. Weight training 3-4 times a week. My training is anywhere from 30-60 mins.

Cardio: I do about 3-6 mins warm up on the elliptical or stepper before each workout.  It’s getting cold so I always like my muscles and joints nice and warm when I train. I also do hiit cardio 2’s a week on non training days.