Ingredients:
● 1 scoop ProSupps Whey Protein
● 40g MyOatmeal oatmeal (you can customize your favorite flavors)
● 28g Oat Fiber
● 14g Coconut Flour
● 1/8 tsp Baking Powder
● 112.5g (1/2 cup) Dannon Light & Fit Greek Vanilla yogurt
● 4 Egg Whites
● 1 Whole Egg
● 2-3 Tbsp water
Directions:
● Heat griddle or Waffle maker
● Add all ingredients into blender or nutribullet
● mix until smooth
● spray cooking area with cooking spray
● pour mixture, cook like normal pancakes or waffles.
Eat alone or top with anything you’d like! I love Nuts’NMore butters!
Makes 6 waffle squares, Serving is for 2 squares.
Nutritional Information:
Fats- 4g
Carbs- 24g
Protein- 20g
Fiber- 11.5
Calories- 183
Tips- I suggest using similar flavors for protein, oatmeal and yogurt.
●Example 1:
ProSupps Banana Pudding Whey, MyOatmeal banana nut bread oatmeal, and Dannon’s Banana Cream Greek Yogurt.
●Example 2:
ProSupps Glazed Doughnut Whey, MyOatmeal Old Fashioned Doughnut oatmeal, and Dannon’s Vanilla Greek Yogurt
●Example 3:
ProSupps Chocolate Fudge Cake Whey, MyOatmeal S’mores oatmeal, Dannon’s Vanilla Greek Yogurt
The possibilities are endless!!
Discount Codes:
ProSupps- CODY10 for 10% off plus free shipping!
MyOatmeal- LAWYER15 for 15% off
NutsNMore- proteinprincess for 10% off
the protein princess 