30 Weeks Pregnant!

Baby Bump #4 Update!
30 weeks pregnant!

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Beginning weight: 118lbs (height 5’1″)
Current Weight: 130lbs

Gender:  Boy!!!
Baby is the size of a Cabbage!

Maternity Clothes? No… yoga pants are my best friend right now.

Sleep? What’s that? Lol

Linea Nigra? Nope not yet

Stretch Marks? Not any new just old ones.

Workouts?  With getting contractions early I’m playing it safe and sticking to stretching, yoga movements,  and my normal daily activities (running our gym, training clients, and chasing a toddler around lol).

Diet? I’m still following IIFYM, with macros at 60-85g fats/ 400-450g carbs / 110-120g Protein / 35-50g Fiber …it’s almost become difficult to hit these daily due to my stomach shrinking or being smashed lol. NOTE: this isn’t normal for most pregnant women, I worked for months before I got pregnant to build up my metabolism.

Supplements?
Prenatal Pill
Vitamin E
ProSupps Liquid Aminos PSXXIII
ProSupps Karbolic
ProSupps TC-F Isolate Protein

In other news, Baby Center just sent me an email updating me on what to expect at 30 weeks…
That I’d be tired – ✓
Clumbsier than normal – ✓
Heavier- ✓

Sounds like I’m right on track lol!

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