Tag Archives: ProSupps

22 Weeks Pregnant!

Posted in Baby #4 Updates, Uncategorized by

Baby Bump Update! 
22 weeks pregnant!

Beginning weight: 118lbs (lost 10lbs due to morning sickness)
Current Weight: 119lbs

Gender: Boy!!! ♥♡♥

Symptoms:
No change… same as last week 
Major insomnia ugg… I just want to sleep! Baby boy is very active and moves a lot, especially around 2am lol! 
I’ve been getting a lot of headaches lately. .. I notice it when my sugar is low. And could possibly be from lack of sleep! 

Supplements:
Prenatal pills
Vitamin E
ProSupps Liquid Aminos PSXXIII
ProSupps Karbolic 
ProSupps TC-F Isolate Protein

 

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21 Weeks Pregnant!

Posted in Baby #4 Updates by

Baby Bump Update!
21 weeks pregnant!

Beginning weight: 118lbs (lost 10lbs due to morning sickness)
Current Weight: 118lbs

Gender: Boy!!! ♥♡♥

Symptoms:
Major insomnia ugg… I just want to sleep! Baby boy is very active and moves a lot, especially around 2am lol!
I’ve been getting a lot of headaches lately. .. I notice it when my sugar is low. And could possibly be from lack of sleep!

Supplements:
Prenatal pills
Vitamin E
ProSupps Liquid Aminos PSXXIII
ProSupps Karbolic
ProSupps TC-F Isolate Protein

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19 Weeks Pregnant!

Posted in Baby #4 Updates, Uncategorized by

Baby Bump Update! 
19 weeks pregnant!

Beginning weight: 118lbs (lost 10lbs due to morning sickness)
Current Weight: 117lbs

Gender: Boy!!! ♥♡♥

Baby’s  rate: 135

Symptoms: just had a doctor’s appointment today and I got the ok to continue working out. He said very minimal lifting and nothing too straining. So after taking 2 weeks off from anything it’ll be nice to get back in the grove.

I have been experiencing dizziness, blurred vision,and I get light headed. My blood pressure is perfect so he said I’m probably hypoglycemic. And I should probably increase my food (sugar) intake. Yayyy I love food hahaha!

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18.5 Weeks Pregnant

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18.5 weeks pregnant…. It’s very rare I’m not in gym clothes so such an occasion calls for a selfie. Plus I gotta show off my cute leggings 🙂

 
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16 Weeks Pregnant!

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Baby Bump Update! 
16 going on 17 weeks pregnant! Belly is starting to POP!

Size of baby: Baby is about 4.5″ long, and the size of an avocado. 

Beginning weight: 118lbs
Current Weight: 114lbs…. no change since last week. 

Gender: Still unknown…. pink or blue??

Symptoms: I’m feeling really good lately. I’m pretty sure my baby is snuggled up to my left kidney… and my bladder at night! I feel tons of movement especially between 1am-5am lol

Workouts: My workouts have not changed much. I do NOT work Ab’s at all anymore or do movements where I’m flat on my back. I have horrible ab separation so I avoid them completely. I use caution and listen to my body so if I’m not feeling it… I stop.

 
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15 Weeks Pregnant!

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Baby Bump Update!
15 going on 16 weeks pregnant

Size of baby: Baby is about 4″ long, and roughly the size of a naval orange.

Beginning weight: 118lbs
Current Weight: 114lbs (gained 2lbs after pigging out Thanksgiving Day!)

Gender: Still unknown…. everyone thinks Girl

Movement: Just started feeling little kicks a few days ago 

Babys ♥rate- 154

Cravings: Reuben Sandwiches!! I could eat for breakfast lunch and dinner…. everyday!

Symptoms: Nausea has eased up a LOT! I’ve been getting headache which I think was caused by the Progesterone I was taking. I stopped taking it a few days ago so hopefully those go away too. 

Workouts: My workouts have not changed much. I do NOT work Ab’s at all anymore or do movements where I’m flat on my back. I have horrible ab separation so I avoid them completely. I use caution and listen to my body so if I’m not feeling it… I stop.

Disclaimer! My hubby said I shouldn’t post this. Since my “bump” isn’t really visible. I’m not posting this to rub it in or make others feel bad, It’s just an update. I think I am one who carries my babies towards my back. However this is the first time my belly wasn’t huge at this point. So continuing to workout has helped tremendously. On a side note…. come 6pm I triple in size so maybe I’ll post one of those pictures! 

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14 Weeks Pregnant

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14 weeks Pregnant doing a shoot for Muscle and Fitness Hers!!! Shot in November 2013.

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Muscle & Fitness Hers Magazine, March/April 2014 edition

 

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12 Weeks Pregnant!

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12 weeks preggo!!

Beginning BW: 118lbs
Current BW: 111lbs… up 2lbs 🙂

I can happily say morning sickness has somewhat subsided! Yay!!! I can finally eat again!! Thank goodness I threw out my kids Halloween candy… those Almond Joys kept disappearing! 😉  Now I’m just dealing with a massive case of insomnia.  Most likely from the progesterone I am taking. 

Diet: I am still following iifym and right now I’m at 60g fats 200 carbs 115 protein. Trying to slowly bring food back up. 

Training: My training hasn’t changed at the moment. I’ve lowered my weight drastically. Mainly because I’m weak from weight loss and taking a month off. Weight training 3-4 times a week. My training is anywhere from 30-60 mins.

Cardio: I do about 3-6 mins warm up on the elliptical or stepper before each workout.  It’s getting cold so I always like my muscles and joints nice and warm when I train. I also do hiit cardio 2’s a week on non training days.

 

 

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